middlesbrough-moving-forwardA FREE four-week introductory course on the topic of nutrition is available to people in Middlesbrough.

The course will run at Forbes Buildings on Linthorpe Road in Middlesbrough with the first session on Monday, February 8 from 11.30am-12.45pm.

Over the four weeks the topics covered will be understanding of nutrition, healthier eating choices, portion control and understanding food labels.

For bookings or enquiries contact Paul on 01642 232678.