Sweat-Hearts: Over a Quarter of North East Couples who Exercise Together say it Boosts their Sex Life
As Valentine’s Day approaches and cupid draws his bow, new research from Sykes Cottages, the UK’s leading independent holiday cottage…
Have your say on budget plans
REDCAR & Cleveland Borough Council has launched its budget consultation exercise, following a cabinet meeting on Tuesday 6 December. As…
Fit Mumma helps women to achieve their health, fitness and weight loss goals
A woman who overcame sexual abuse and went on to build a successful career competing in bodybuilding competitions is using…
Help to keep students healthy
All new students joining Teesside University this autumn will be offered a ‘health MOT’ throughout their higher education career.
HEAL (Health, Exercise and Allotments)
Groundwork NE & Cumbria’s Health, Exercise and Allotments (HEAL) runs every Tuesday afternoon, inviting residents of Middlesbrough to get involved…
Yoga can help to Alleviate the Symptoms of other Exercise
A NORTH East yoga instructor is advising sports enthusiasts that as little as one session a week can complement their…