In today’s fast-paced world, fitness apps have become indispensable tools for anyone looking to stay fit, motivated, and on track with their health goals. In 2025, a wide variety of apps cater to different fitness preferences and levels, making it easier than ever to achieve your goals from the comfort of your home, gym, or local park. Here’s a look at some of the best fitness apps available in the UK this year.
1. MyFitnessPal
A veteran in the fitness app world, MyFitnessPal continues to dominate with its comprehensive approach to health. The app allows users to track their nutrition and exercise seamlessly. With an extensive food database and the ability to sync with various fitness devices, it’s a perfect tool for those looking to monitor caloric intake and maintain a balanced diet. Whether you’re aiming to lose weight, gain muscle, or just maintain your health, MyFitnessPal has got you covered.
2. Fitbod
For those focused on strength training, Fitbod is a standout. This app generates personalized workout plans tailored to your fitness goals and available equipment. As you progress, the app adjusts your routine to keep you challenged, ensuring continuous improvement. Whether you’re a gym regular or building your home gym, Fitbod’s tailored approach makes it an excellent choice.
3. Nike Training Club
Nike Training Club is a free app offering a wide variety of workouts ranging from strength training to mobility exercises. Guided by professional trainers, the workouts are designed to suit all fitness levels. The app also features programs that focus on specific goals like improving endurance or enhancing flexibility, making it ideal for beginners and advanced users alike.
4. Strava
Strava is the go-to app for runners and cyclists. Its GPS tracking and performance analysis tools provide detailed insights into your activities. Strava also has a strong social component, allowing users to share their workouts, join challenges, and connect with a community of like-minded individuals. If you’re a fan of outdoor fitness, Strava is a must-have.
5. Apple Fitness Plus
Seamlessly integrated with Apple devices, Apple Fitness Plus offers guided workouts across a range of disciplines, from yoga to high-intensity interval training (HIIT). Metrics such as heart rate and calories burned are displayed in real-time, enhancing the experience. With regular updates and new content, this subscription service is perfect for Apple users who want a polished fitness experience.
6. Couch to 5K
Designed for beginner runners, Couch to 5K is an app supported by the NHS that provides a structured program to help users build up to running 5 kilometers in just nine weeks. Its gradual approach and motivating audio guides make it an excellent choice for those new to fitness or looking to improve their cardiovascular health.
7. Daily Workouts Fitness Trainer
This app simulates having a personal trainer by offering guided routines with video tutorials. Whether you’re looking for a quick 5-minute workout or a more intensive session, Daily Workouts Fitness Trainer has something to suit your schedule. It’s particularly popular among users who prefer working out at home.
8. Yoga With Adriene
While not a traditional app, Yoga With Adriene’s YouTube channel deserves a mention. Adriene’s free yoga sessions cater to all levels and cover various themes such as flexibility, strength, and relaxation. Her friendly demeanor and clear instructions have made her a favorite among yoga enthusiasts worldwide.
Choosing the Right App for You
With so many great options available, the best fitness app for you depends on your personal goals, fitness level, and preferences. Whether you’re a beginner looking to ease into fitness, a seasoned athlete tracking your progress, or someone exploring yoga and mindfulness, there’s an app tailored to your needs.
These apps—widely available in the UK—make it easier than ever to prioritize your health and fitness. Embrace the technology, and take the first step towards a healthier, happier you in 2025!