209Mindfulness in the Workplace is the latest topic on the menu at Northallerton’s lunch break seminar next week.

The session on 8 September at the Evolution Business Centre in Northallerton will show that if businesses invest in Mindful programmes it will increase productivity and the physical and mental wellbeing of their staff as well as reducing sickness days due to stress, anxiety and depression.

The ‘Lunch and Learn’ programme is run by Hambleton District Council in partnership with the York, North Yorkshire, East Riding Enterprise Partnership. The monthly sessions take place on the first Thursday of each month from 12 until 1.30pm – and cost £5 per delegate, including a buffet lunch.

For more information or to book a place contact Jayne Preece at Evolution Business Centre on 01609 751600 or info@evolutionbusinesscentre.co.uk