An Essential Guide to Great North Run Preparations
AS thousands of runners are set to take to the North’s streets as part of one of the region’s biggest…
Free swim Fridays on the way
North Tyneside Council has announced that all of its pools will offer free swimming to all over-60s, every Friday, starting…
Get on your bike and send in your photos
KEEN cyclists of all ages are being encouraged to get out, explore the borough on their bikes and send in…
Running ace Tony raises £13,000 for hospice
FITNESS challenges created by an avid North East runner have raised more than £13,000 for a hospice and attracted celebrity…
Big Events Launch Event!
ACTIVE Sunderland goes BIG on Wednesday 22 February with a free Community Sports Festival at the Raich Carter Centre between…
Fall in Love with Pilates this Valentine’s Day
FEBRUARY is officially the month of love but it’s not all about chocolates and Champagne, it’s also a time to…
The Garage NE Steps Up
A dance school which started as a business 3 years ago and founded by performer Kayleigh Gage, has expanded and…
Couch to 5K in Durham Dales
Would-be runners are being urged to put their best foot forward and join new exercise sessions in the Durham Dales.
Young Entrepreneurs Expand Newcastle Gym Eighteen Months After Opening
Matthew Walker, 24, and Alex Esgate, 23, are set to expand their Newcastle personal training business just eighteen months after…
Darlington getting more active
Darlington’s residents are getting more active a new survey by Sport England has revealed.
Age UK rolls out community programme across North Tyneside
A local charity has unveiled plans to extend its community engagement scheme across North Tyneside.
On Track for a Summer of Sport
Youngsters across South Tyneside can get active this summer with a range of sports coaching sessions and free fun activity…
Summer Fit-Street Lottery
Hambleton district postcodes are being entered into a ‘fit-street’ lottery this summer!
Popular fitness class gets biking boost
More people are being encouraged to get fit by taking part in Cyclenergy classes thanks to the purchase of 11…
Fighting fit start-up company invests in Sunderland
A new fitness company delivering fun and effective workouts has just opened in Sunderland after receiving just under £10,000 thanks…