List of the best gyms for beginners in Hartlepool?
List of the Best Gyms for Beginners in Hartlepool If you are a beginner looking to start your fitness journey…
List of the best gyms for beginners in Peterlee?
List of the Best Gyms for Beginners in Peterlee When it comes to beginning your fitness journey, finding the right…
List of the best gyms for beginners in Durham?
List of the Best Gyms for Beginners in Durham Are you a beginner looking to kickstart your fitness journey in…
Tips to improve your eating habits
By James Staring, Fit to Last Here are five tips designed to help you improve your eating habits easily and…
Seven common fitness myths – and why you need to change your mindset
By James Staring, Fit to Last Why do we want a big slice of cake instead of a fruit salad?…
More than three quarters of Brits experience pain or injury when exercising
77% of active Brits experience pain or injury while exercising, with a quarter experiencing it at least once a week…
Local fitness enthusiasts PT4You is pushing for a Government-backed ‘Work Out to Help Out’ scheme for the UK fitness scene
Given the continuing COVID-19 pandemic, it’s especially important right now for members of the UK public to keep themselves in…
High-tech gym offering unique new training concept opens in the North East
You don’t need to be an athlete to train like one in 2019 thanks to F.I.T.; a unique new gym…
ROCKLIFFE HALL’S GYM GETS NEW YEAR MAKEOVER
Rockliffe Hall has invested £200,000 in a complete refurbishment of its gym to help maintain the five red star resort’s…
Combat inactivity and kick-start the journey to a healthier you
Finding the motivation to exercise and change your lifestyle can be a daunting challenge. Nuffield Health Fitness & Wellbeing Gym…
New Outdoor Gym for Roseworth: Come and Give it a Try!
ROSEWORTH residents wishing to get physically active in 2018 can do so easily and free of charge after a new…
Planning Application for Middlesbrough Town Centre Gym
The owner of Dundas House, Shopping Centre and Indoor Market has applied to Middlesbrough Council for planning permission for a…
Architect makes Space Work Harder
THE NEWCASTLE headquarters of Space Architects has seen the addition of the Boiler Room – a purpose-built gym available for…
New Year, New You at leading North East spa
THE North East’s most luxurious spa is offering potential new members the chance to keep their New Year fitness resolutions,…
Summer Fit-Street Lottery
Hambleton district postcodes are being entered into a ‘fit-street’ lottery this summer!