3 Proven Ways to Boost Your Mood and Well-Being During the Winter Blues
As the temperatures drop and the snow lays its magical white tapestry outside, we say goodbye to our active lives…
North East business gifts all nurses in England app to support mental health & wellbeing amid crisis
A mental health and wellbeing business based in Stokesley has taken the decision to gift its flagship app to all…
Health Benefits of Adopting the Outdoors
It is no surprise that, for more and more British houseowners, the idea of creating an al fresco space at…
Cataract care at Stockton eye hospital rated ‘outstanding’ by Care Quality Commission
The independent regulator of health and social care in England has awarded SpaMedica Stockton-on-Tees the highest possible rating following a…
Tips on how to take care of your back
The Chartered Society of Physiotherapy states that “most people worldwide will experience back pain during their lifetime”1 and according to…
How to talk to your children about organ donation
Last year, 1,397 organ donors and their families saved the lives of 4,324 people waiting for a transplant – over…
Tips on how to take care of your back this National Back Care Awareness Week
The Chartered Society of Physiotherapy states that “most people worldwide will experience back pain during their lifetime”1 and according to…
Rise secures £200k investment to help local communities get active again
Rise, a North East-based health and wellbeing charity, has secured £200,000 from the Sport England Together Fund, to continue helping…
Top 10 common summer sports injuries – expert shares prevention tips
As the warm weather approaches, search interest for “summer sports near me” has surged by 60% on Google* over the…
Mental Health Charity and NHS to Pilot England’s first Distress Intervention Programme in the North East
A local mental health charity, Mental Health Concern (MHC), in partnership with Tees, Esk and Wear Valleys NHS Foundation Trust…
How good or bad is onion for Men’s Health?
Onion is one of the most common vegetables that are common for preparing dishes. It is also a commonly acceptable…
Wellness Enthusiasts Love Dry Herb Vaporizers – But What Are They?
Since recent developments in the research of smoking and vaping, plus the expanding attention given to alternative remedies, dry herb…
Natural Antibiotics You Can Find in Your Kitchen or Pantry
When we say antibiotics, probably the first thing that comes into your mind are medicines—whether be it in tablet or…
Tips To Make Your Workplace Safer: A Health And Safety Guide For Small Businesses
Keeping employees happy and healthy is important, but so is keeping them safe. A happy, healthy employee is also a…
Top tips for exercising on your period
Top tips for exercising on your period As summer of sport takes hold, Dr Shree and INTIMINA tackle your unanswered…