Are you being fructed? Why too much fructose is driving dementia, diabetes and brain fog
The fruit sugar ‘fructose’ isn’t generally considered a food that’s best avoided. After all, it comes from fruit. Yet a…
New home pin-prick blood test that can PREDICT your dementia risk
Your brain consumes more energy than any other organ. This combustion creates exhaust – oxidants – that age your brain.…
The simple home test that may help prevent mental illness
The charity, foodforthebrain.org is launching a home test that can measure ‘homocysteine’. This is an indicator of a person’s B…
Low fat and high carb diets may be bad for your brain
By Patrick Holford, Founder of the Food for the Brain Foundation A low-fat diet may help reduce your calorie intake,…
New Alzheimer’s drug actually accelerates rate of brain shrinkage by 20%
By Patrick Holford, Founder of the Food for the Brain Foundation Don’t be fooled by the rhetoric promoting the new…
With 1 in 6 children ‘neurodivergent’ as autism numbers quadruple, a masterclass on 21st June will explore what is going wrong
The number of children diagnosed with Attention-deficit /hyperactivity disorder (ADHD), autism and other neurodevelopmental disorders classifying them as ‘neurodivergent’, has…
New evidence shows low fat and high carb diets increase dementia risk – webinar on 6th June 2023
Professor Stephen Cunnane is presenting an online webinar on “Ketones – a key brain fuel during aging” for the charity…
Upgrade your brain – 6 proven ways to dementia-proof your diet and lifestyle
By Patrick Holford, Founder of the Food for the Brain Foundation. Professor David Smith, former Deputy Head of the Faculty…
Two nutrients proven to stop your brain shrinking by up to 70% according to new research
New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain…
New evidence on how less sugar, more activity, fish oil and B vitamin supplements may halve dementia risk
A global conference of leading world experts in dementia prevention recently identified four easy ways that could reduce risk of…