Introduction
Loneliness is a universal human experience—one that can touch people from all walks of life, regardless of age, background, or circumstance. In a hyperconnected world, many still find themselves feeling isolated. That’s why Loneliness Awareness Week 2025, running from 9 to 15 June, is more important than ever. Spearheaded by UK charity the Marmalade Trust, this year’s theme, “Meeting Loneliness Together,” encourages collective action to break down the stigma and open up meaningful conversations.
Why Loneliness Matters
Despite being a natural emotion, loneliness is often misunderstood and even stigmatised. It affects millions across the UK:
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According to a 2024 survey, 56% of adults feel lonely at least once a month.
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One in five young adults say they feel lonely “often or always.”
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Loneliness has been linked to increased risks of depression, heart disease, cognitive decline, and even early death.
The mental and physical health impacts are comparable to smoking 15 cigarettes a day. And yet, many people struggle to talk about it, fearing judgment or shame.
About Loneliness Awareness Week
Established in 2017, Loneliness Awareness Week aims to raise awareness, remove stigma, and encourage social connection. What started as a small campaign has grown into a national—and increasingly international—movement supported by schools, workplaces, healthcare providers, and community organisations.
This year’s campaign theme, Meeting Loneliness Together, focuses on shared responsibility. It’s a reminder that tackling loneliness isn’t about telling people to “fix” their feelings—it’s about creating environments where people feel safe, valued, and connected.
What’s Happening During the Week?
🌍 The Connection Map
One of the central features of the campaign is the Connection Map, an online platform where people can list or discover events in their area. From coffee mornings and nature walks to art sessions and school assemblies, thousands of events are expected across the UK.
🧠 Educational Workshops
Mental health organisations and universities are holding talks and training sessions to educate people about the causes and consequences of loneliness, with institutions like Sheffield Hallam University leading by example through public engagement.
🤝 Community Initiatives
Local councils and charities—including Age UK, The Silver Line, and Mind—are running pop-up befriending cafés, volunteer fairs, and “talk to a stranger” events aimed at encouraging spontaneous, low-pressure social interaction.
🎨 Creative Expression
Arts-based initiatives are also playing a role, including:
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“Postcards of Kindness” letter-writing campaigns to care homes
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Group mural painting
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Story-sharing booths in libraries and parks
How to Get Involved
Whether you’re an individual or part of an organisation, there are many ways to make a difference:
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Start a Conversation
Text a friend. Call a family member. Ask a colleague how they’re really doing. -
Attend or Host an Event
From tea and chat sessions to lunchtime walks, any gathering can help. You can list your event on the Marmalade Trust’s Connection Map. -
Volunteer Your Time
Many local charities need help with befriending services, community outreach, or organising events. -
Use and Share Resources
Download the free Loneliness Awareness Week toolkit, which includes posters, digital assets, and conversation guides for schools and workplaces. -
Share Your Story Online
Use the hashtag #LonelinessAwarenessWeek to raise awareness and remind others they’re not alone.
Addressing the Stigma
One of the biggest barriers to tackling loneliness is silence. Many people are reluctant to speak out, worried they’ll be seen as weak or awkward. That’s why campaigns like this one are so important—they give us permission to talk openly about loneliness and show that it’s okay to feel this way sometimes.
This year’s message emphasises that connection is everyone’s business. It’s not just about socialising more—it’s about noticing others, offering kindness, and being present.
Looking Ahead
Loneliness Awareness Week may last just seven days, but its effects can be long-lasting. With continued government support, grassroots action, and national media attention, the hope is to embed more compassion into the way we live, work, and communicate.
From schoolchildren writing friendship letters to workplaces hosting connection lunches, the movement continues to grow. The ultimate aim? To create a society where no one feels invisible—and where connection is part of our everyday culture.
Final Thought
As Loneliness Awareness Week 2025 unfolds, let’s remember that real change begins with small actions. You don’t need to be a mental health expert to make a difference. You just need to show up—with kindness, time, and a willingness to listen.
This June, let’s not just talk about loneliness—let’s meet it together.