Research shows sugar shrinks the brain and messes up memory
By Patrick Holford, Founder of Food for the Brain In the 1980s sugar was thought to give you extra energy.…
New study from UK BioBank shows nearly three quarters of dementia cases can be prevented
By Patrick Holford, Founder of the Food for the Brain Foundation Getting dementia is the second biggest health fear, after…
Charity launches new Omega-3 home test that can predict your cognitive ability, dementia risk, brain size and intelligence
Can a new ‘do it at home’ pinprick blood test for omega-3 predict your cognitive ability, dementia risk, brain size…
Two nutrients proven to stop your brain shrinking by up to 70% according to new research
New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain…
Diet not genes is driving dementia according to the British Medical Journal
A hugely significant study in the British Medical Journal into age-related cognitive decline and dementia has stated that changing your…