For a comforting yet healthy November dinner, this Baked Salmon with Maple Mustard Glaze is the perfect choice. Paired with seasonal roasted vegetables, it’s a flavorful, nutritious, and easy-to-make meal that will warm you up after a chilly day.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 30 minutes.
- Seasonal Ingredients: Highlights the best of fall flavors.
- Balanced Meal: Packed with protein, omega-3s, and veggies.
Ingredients (Serves 4)
For the Salmon:
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon soy sauce
- 1 clove garlic, minced
- Salt and pepper, to taste
For the Roasted Vegetables:
- 2 cups Brussels sprouts, halved
- 2 medium sweet potatoes, diced
- 1 red onion, cut into wedges
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper, to taste
How to Make It
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Preheat the Oven:
- Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
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Prepare the Vegetables:
- Toss the Brussels sprouts, sweet potatoes, and red onion with olive oil, thyme, salt, and pepper. Spread them in a single layer on one side of the prepared baking sheet.
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Make the Glaze:
- In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, soy sauce, and minced garlic.
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Prepare the Salmon:
- Place the salmon fillets skin-side down on the other side of the baking sheet. Brush the glaze generously over the salmon.
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Bake:
- Roast in the oven for 20–25 minutes, or until the salmon is cooked through (internal temperature of 145°F or 63°C) and the vegetables are tender and caramelized. If you want extra caramelization, broil for the last 2–3 minutes.
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Serve:
- Plate the salmon and roasted vegetables. Drizzle any extra glaze from the pan over the salmon. Serve warm.
Why This Recipe Works
- Flavorful Glaze: The maple mustard glaze is sweet, tangy, and savory, complementing the richness of the salmon.
- Seasonal Veggies: Sweet potatoes and Brussels sprouts bring cozy fall vibes.
- One-Pan Wonder: Easy cleanup with everything baked on one sheet.
Quick Tips
- Customize Veggies: Swap in carrots, parsnips, or butternut squash for variety.
- Make It Crispier: Spread the vegetables out in a single layer to ensure they roast and don’t steam.
- Add a Side: Pair with a simple green salad or quinoa for extra bulk.
This Baked Salmon with Maple Mustard Glaze and Roasted Vegetables is the perfect balance of comfort and nutrition, making it a go-to November dinner. It’s quick enough for busy weeknights yet fancy enough for a weekend treat.
Enjoy this warm, wholesome meal! 😊