Cannabidiol or CBD for short has emerged as a popular potential natural wellness solution. CBD is celebrated for its potential therapeutic benefits without the intoxicating effects associated with tetrahydrocannabinol (THC).
The market is flooded with many different brands selling a wide variety of CBD products but CBD oils are particularly favored for their ease of use and versatility.
However the wide choice can make the buying process seem overwhelming especially for newcomers. In this short guide we will equip you with the knowledge needed to make an informed decision when shopping for CBD oil.
What is CBD?
Before you even begin to shop its crucial to understand what CBD is. Extracted primarily from the hemp plant CBD is one of over a hundred cannabinoids. Unlike THC CBD is non intoxicating meaning it wont make you high.
It is believed that CBD interacts with the bodys endocannabinoid system (ECS) which is thought to regulate various physiological functions like sleep, pain and immune response.
Consider Your Wellness Goals
The first step in choosing the right CBD oil is understanding your wellness goals. Are you seeking relief from pain or inflammation, anxiety or do you want to improve your sleep quality?
Different concentrations of CBD may be required for different goals so having a clear idea in mind will help you choose the most effective potency.
Three Main Types of CBD Oil
CBD oil comes in three main types – full spectrum, broad spectrum and CBD isolate.
- Full Spectrum: This type of CBD contains all compounds naturally found in the hemp plant including CBD, trace cannabinoids, terpenes and essential oils along with a minimal THC content. A full spectrum CBD oil potentially offers an “entourage effect” which suggests that the compounds work better together than in isolation.
- Broad Spectrum: A broad spectrum CBD oil is similar to a full spectrum one but crucially it does not contain any THC. Its ideal for those who want the benefits of the entourage effect without THC.
- CBD Isolate: A CBD isolate is the purest form of cannabidiol and contains only CBD and no other cannabinoids or plant compounds.
Always Read the Label
A reputable CBD product will come with a well detailed label providing essential information including the amount of CBD per serving, a list of ingredients and the type of CBD it contains. Look for products that specify the amount of CBD in milligrams per serving ensuring you can monitor your dosage accurately.
Check for Evidence of Third Party Testing
Reliable CBD brands like Premium Jane have their products tested by independent laboratories to confirm the CBD content and purity. This is essential for ensuring the product is free from harmful levels of contaminants.
Always check for a Certificate of Analysis (CoA for short). It is usually available on the companys website and it should match the product batch.
Research the Extraction Method
The method used to extract CBD oil impacts its quality. CO2 extraction is widely considered the gold standard as it preserves the purity of the CBD without the use of harsh chemicals. Some companies might use solvent based extraction methods which can be effective but risk leaving harmful residues if not properly purged from the finished product.
Consider the Carrier Oil
CBD is generally infused with a carrier oil which can affect the quality and absorption of the product. Common carrier oils include hemp seed oil, MCT oil derived from coconut and olive oil.
Look into the Brands Reputation and Read Reviews
Research the brands reputation online. Read some customer reviews to learn as much as you can about the brand and their CBD oil. A trustworthy company should be open about its manufacturing processes and be readily available to answer customer inquiries.
Don’t Just Buy the Cheapest CBD Oil
While price shouldnt be the sole determining factor its important to consider it in the context of the products quality. The most expensive option isnt necessarily the best but extremely low-priced products might compromise on quality. Aim for a balance between cost and quality keeping in mind that the process of producing high quality CBD oil is complex and costly.
Final Thoughts
Shopping for CBD oil doesnt have to be a daunting task. By understanding your needs, familiarizing yourself with the types of CBD and knowing what to look for in terms of quality and transparency you can make an informed decision that aligns with your health goals. Furthermore always consult with a healthcare professional before starting any new supplement if you have underlying conditions or are taking any medications.
If you would like to learn more about shopping for CBD oil then check out this article five mistakes to avoid when buying CBD oil by industry experts WayofLeaf.