Marathon World Record attempt coming to Town
A MIND-boggling mega marathon challenge is coming to Middlesbrough – and the town’s runners are being urged to get involved.
Easingwold Young People want to be more Active
According to a recent survey young people in Easingwold and the surrounding villages want to be more active but are…
Get active with half term leisure centre offers
Children and parents are being encouraged to get active this half term with a week of activities and free leisure…
International Women’s Day
March 8th is International Women’s Day, a global event celebrating the achievements of women around the world.
North East Fitness Expert Warns against Drastic Short-Term Diet
AS the trend for New Year fitness regimes spikes and with a diabetes health warning overcasting the region, Dominic Bowser…
Newcastle leads the way to National Campaign to get more Women Active
This Thursday, an original (and free!) lunch-time exercise class is being staged outside the M&S store on Northumberland Street to…
New Discount Card to help you get Fit in the New Year
Anyone looking to get fit in the new year can have a helping hand with the districts council’s new leisure…
New Year New You
residents looking to shape up and get fit this year need look no further than their local leisure centre.
Leading North East spa has a healthy start to the year
THE NORTH EAST’S most luxurious spa has seen 2016 get off to a healthy start – with a huge boost…
Bannatyne Group invests in new facilities at Durham health club
Bannatyne Health Club in Durham has received a boost to its equipment levels and facilities thanks to extra investment.
Free Family Healthy Weight programme
In January 2016, Healthy Darlington is launching a free family healthy weight programme.
Get fit for free this January in County Durham
Friends could win the chance to improve their fitness for free as part of a three month effort urging more…
Winter Energy Boost
Do you find it harder to roll out of bed in the morning during the winter?
2016 Fitness Trends
The New Year means a lot more people will be out looking for workouts to get in shape for 2016…
Nutrients company plans to clean up in 2016
AN ETHICAL nutrition company is muscling its way into the health, fitness and wellbeing market after soaring sales and newly…