Research shows sugar shrinks the brain and messes up memory
By Patrick Holford, Founder of Food for the Brain In the 1980s sugar was thought to give you extra energy.…
UK’s hardest habit to quit – how to break the cycle, expert reveals
All of us have our vices, but some can be harder to give up than others. With 57% of British…
New evidence review of measures to reduce sugar consumption
An evidence review of a broad range of measures to reduce the nation’s excessive sugar consumption has been published by…