Nutrients company plans to clean up in 2016
AN ETHICAL nutrition company is muscling its way into the health, fitness and wellbeing market after soaring sales and newly…
Marathon man Tony’s gruelling fitness challenge
FITNESS fan Tony Allen has set himself the challenge of running a marathon every day throughout December – including Christmas…
Don’t ‘weight’ around to take up offer
North Tyneside Council is urging residents concerned about their weight not to miss out on a free 12-week programme starting…
Cash Boost Helps Keep Fit Class
Hambleton District Council has awarded its second grant under its new ‘Small Grant Scheme’.
Get into shape for free
FREE fitness sessions are being offered at North Ormesby Community Hub every Monday from 12.30pm-1.30pm.
Art gets active all over Middlesbrough this weekend!
We’re award-winning fitness bloggers Veggie Runners and this weekend we’ll be leading a fun, family-friendly, all-abilities Art Run from MIMA…
Beat the Holiday Blues with Yoga
A LEADING North East yoga instructor is advising busy professionals that adding classes to their weekly routine could dramatically reduce…
Hambleton Running Club – Leaders Running Course
Local runners who want to share their passion for running are being urged to sign up to a special course…
Velodrome Launches New Era of Cycling in Middlesbrough
MIDDLESBROUGH’S new outdoor Olympic-size Velodrome is set to open as part of one of the region’s flagship sports complexes.
Newcastle Yoga Firm to Support Syrian Refugees
A LEADING North East yoga firm is limbering up to help Syrian refugees fleeing from the war-torn country.
Yoga can help to Alleviate the Symptoms of other Exercise
A NORTH East yoga instructor is advising sports enthusiasts that as little as one session a week can complement their…
Fitness and Friendliness Go Hand in Hand in the North East
NORTH EAST fitness fanatics have revealed that their efforts to stay fit and healthy are dramatically impacted by training in…